Shake and Bake
Workouts
Sunday 9/24/23 @ 3:30 PM
113kj
63rpm
36%
13mph
Friday 8/11/23 @ 12:4 PM
✅
225kj
73rpm
45%
18mph
Tuesday 1/4/22 @ 11:18 PM
122kj
73rpm
34%
13mph
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Monday 2/20/23 @ 5:38 PM
119kj
65rpm
37%
13mph
Friday 2/17/23 @ 12:48 PM
✅
256kj
72rpm
48%
19mph
Monday 12/26/22 @ 7:16 PM
41kj
58rpm
42%
14mph
Saturday 12/31/22 @ 1:48 PM
✅
88kj
85rpm
43%
19mph
Sunday 12/4/22 @ 5:57 PM
129kj
67rpm
64%
14mph
Friday 12/2/22 @ 12:25 PM
✅
270kj
87rpm
43%
19mph
Thursday 5/26/22 @ 11:6 PM
89kj
72rpm
37%
14mph
Friday 5/27/22 @ 12:0 PM
✅
161kj
82rpm
43%
18mph
Saturday 5/14/22 @ 2:54 PM
122kj
60rpm
39%
13mph
Thursday 5/26/22 @ 10:47 AM
✅
288kj
78rpm
49%
20mph
Monday 5/23/22 @ 1:52 PM
132kj
65rpm
39%
14mph
Wednesday 5/18/22 @ 11:0 AM
✅
284kj
77rpm
49%
20mph
Sunday 2/13/22 @ 4:56 PM
121kj
66rpm
37%
13mph
Sunday 2/13/22 @ 2:17 PM
✅
251kj
87rpm
42%
19mph
Workouts
122
kj
Tuesday 1/4/22
129
kj
Sunday 12/4/22
122
kj
Saturday 5/14/22