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Shake and Bake
amyboo
lift heavy shit
14 🔥
Beat rrides4
VS
rrides4
Indianapolis
1
Beat amyboo
Workouts
Previous Workouts
Friday 1/10/20 @ 10:59 AM
✅
199
kj
78
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Thursday 5/4/23 @ 6:35 PM
137
kj
81
rpm
33
%
14
mph
Tuesday 2/11/20 @ 11:12 AM
✅
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 10/25/22 @ 11:19 PM
146
kj
89
rpm
31
%
15
mph
Friday 7/15/22 @ 11:39 PM
✅
229
kj
65
rpm
52
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Sunday 7/17/22 @ 4:42 PM
130
kj
65
rpm
40
%
14
mph
Monday 10/7/19 @ 10:32 AM
✅
139
kj
69
rpm
46
%
17
mph
20 min 80s Ride
Jess King
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Share
Thursday 2/17/22 @ 6:42 PM
117
kj
67
rpm
44
%
16
mph
Tuesday 12/21/21 @ 11:27 AM
✅
155
kj
77
rpm
38
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Friday 12/17/21 @ 3:52 PM
152
kj
73
rpm
39
%
15
mph
Previous Workouts
amyboo
lift heavy shit
14 🔥
Beat rrides4
VS
rrides4
Indianapolis
1
Beat amyboo
Workouts
Previous Workouts
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
199
kj
Friday 1/10/20
137
kj
Thursday 5/4/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 2/11/20
146
kj
Tuesday 10/25/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
229
kj
Friday 7/15/22
130
kj
Sunday 7/17/22
20 min 80s Ride
Jess King
View Class
Share
✅
139
kj
Monday 10/7/19
117
kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 12/21/21
152
kj
Friday 12/17/21
Previous Workouts