Shake and Bake
Workouts
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Friday 10/30/20 @ 11:52 PM
✅
301kj
80rpm
48%
20mph
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Thursday 9/24/20 @ 11:46 PM
✅
50kj
82rpm
35%
15mph
Friday 11/20/20 @ 1:5 PM
81kj
77rpm
38%
15mph
Tuesday 9/29/20 @ 11:8 PM
✅
130kj
75rpm
46%
18mph
Friday 10/9/20 @ 4:20 PM
91kj
87rpm
37%
16mph
Thursday 10/1/20 @ 11:42 PM
✅
134kj
76rpm
47%
19mph
Saturday 1/4/20 @ 7:47 PM
67kj
80rpm
40%
17mph
Sunday 9/13/20 @ 5:31 PM
✅
91kj
81rpm
45%
19mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Saturday 9/12/20 @ 10:8 PM
✅
303kj
79rpm
48%
20mph
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Thursday 9/10/20 @ 10:52 PM
✅
271kj
74rpm
48%
19mph
Thursday 7/30/20 @ 4:14 PM
54kj
77rpm
38%
15mph
Saturday 8/22/20 @ 6:45 PM
✅
67kj
73rpm
43%
17mph
Monday 8/10/20 @ 10:38 PM
151kj
70rpm
48%
18mph
Thursday 8/6/20 @ 10:40 PM
✅
214kj
80rpm
50%
20mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Monday 7/6/20 @ 11:7 AM
239kj
69rpm
48%
18mph
Workouts
226
kj
Thursday 1/24/19