Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:29 PM
47kj
78rpm
29%
12mph
Tuesday 5/25/21 @ 3:42 PM
✅
58kj
81rpm
32%
13mph
Thursday 12/10/20 @ 3:28 PM
85kj
80rpm
38%
16mph
Sunday 12/6/20 @ 2:49 PM
✅
94kj
86rpm
37%
16mph
Wednesday 1/22/20 @ 11:26 PM
✅
207kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 10:55 AM
203kj
87rpm
38%
17mph
Tuesday 6/16/20 @ 10:2 AM
218kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 9:4 PM
✅
222kj
84rpm
41%
18mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Saturday 6/13/20 @ 7:17 PM
224kj
90rpm
39%
18mph
Tuesday 12/24/19 @ 11:16 AM
✅
131kj
80rpm
41%
17mph
Monday 12/23/19 @ 2:44 PM
128kj
86rpm
38%
17mph
Monday 12/9/19 @ 11:31 PM
✅
158kj
84rpm
42%
18mph
Sunday 12/1/19 @ 2:47 PM
129kj
88rpm
37%
16mph
Monday 3/25/19 @ 10:6 AM
189kj
75rpm
42%
16mph
Monday 3/25/19 @ 2:54 PM
✅
193kj
83rpm
39%
17mph
Friday 3/1/19 @ 11:17 AM
186kj
76rpm
41%
16mph
Thursday 1/31/19 @ 2:22 PM
✅
211kj
85rpm
40%
17mph
Sunday 1/13/19 @ 6:21 PM
119kj
74rpm
41%
16mph
Sunday 12/23/18 @ 3:49 PM
✅
121kj
81rpm
39%
16mph
Workouts
218
kj
Tuesday 6/16/20