Shake and Bake
Workouts
Monday 6/29/20 @ 10:2 AM
✅
215kj
79rpm
42%
17mph
Saturday 6/26/21 @ 3:49 PM
173kj
78rpm
38%
16mph
Thursday 10/15/20 @ 10:32 AM
✅
209kj
77rpm
44%
17mph
Monday 10/19/20 @ 8:38 PM
196kj
85rpm
39%
17mph
Saturday 11/28/20 @ 4:49 PM
✅
36kj
87rpm
29%
13mph
Wednesday 10/14/20 @ 1:54 PM
35kj
80rpm
30%
13mph
Friday 9/6/19 @ 10:2 AM
300kj
81rpm
40%
17mph
Thursday 11/12/20 @ 10:6 PM
✅
328kj
88rpm
39%
17mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Saturday 8/8/20 @ 2:33 PM
✅
240kj
87rpm
40%
18mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Monday 7/6/20 @ 10:1 PM
301kj
83rpm
39%
17mph
Monday 5/18/20 @ 10:2 AM
214kj
74rpm
46%
17mph
Tuesday 5/19/20 @ 12:20 PM
✅
223kj
81rpm
42%
17mph
Saturday 4/18/20 @ 3:38 PM
✅
148kj
80rpm
43%
17mph
Friday 4/10/20 @ 10:16 PM
97kj
79rpm
35%
15mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Wednesday 12/25/19 @ 7:58 PM
✅
147kj
82rpm
41%
17mph
Friday 3/1/19 @ 11:17 AM
186kj
76rpm
41%
16mph
Thursday 1/31/19 @ 11:11 PM
✅
187kj
79rpm
40%
16mph
Workouts
300
kj
Friday 9/6/19
226
kj
Thursday 1/24/19
301
kj
Monday 7/6/20
214
kj
Monday 5/18/20
186
kj
Friday 3/1/19