Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:41 PM
153kj
86rpm
34%
15mph
Monday 2/21/22 @ 10:24 AM
✅
201kj
74rpm
43%
17mph
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Wednesday 10/14/20 @ 10:24 AM
✅
202kj
61rpm
49%
17mph
Thursday 10/15/20 @ 9:57 AM
✅
255kj
72rpm
51%
19mph
Thursday 10/15/20 @ 9:57 AM
208kj
63rpm
49%
17mph
Friday 9/11/20 @ 10:17 AM
✅
238kj
72rpm
48%
18mph
Thursday 9/10/20 @ 3:34 PM
210kj
56rpm
56%
18mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
184kj
62rpm
46%
16mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Tuesday 7/7/20 @ 10:22 AM
216kj
62rpm
49%
17mph
Thursday 10/31/19 @ 3:51 PM
243kj
75rpm
47%
18mph
Thursday 10/31/19 @ 11:39 PM
✅
244kj
64rpm
51%
18mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Sunday 7/7/19 @ 9:49 PM
238kj
65rpm
43%
15mph
Sunday 5/5/19 @ 4:37 PM
✅
223kj
80rpm
43%
18mph
Saturday 5/4/19 @ 6:26 PM
144kj
58rpm
44%
15mph
Wednesday 2/27/19 @ 11:25 AM
✅
168kj
86rpm
42%
18mph
Saturday 2/16/19 @ 9:36 PM
136kj
62rpm
50%
17mph
Workouts
238
kj
Sunday 7/7/19