Shake and Bake
Workouts
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Saturday 6/6/20 @ 3:0 PM
✅
390kj
79rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:3 AM
✅
178kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 5:7 PM
✅
402kj
81rpm
41%
17mph
Saturday 12/28/19 @ 2:50 PM
83kj
60rpm
40%
13mph
Saturday 1/4/20 @ 8:0 PM
✅
61kj
83rpm
38%
16mph
Thursday 9/5/19 @ 10:34 PM
55kj
72rpm
38%
14mph
Wednesday 11/13/19 @ 11:0 AM
✅
199kj
73rpm
44%
17mph
Wednesday 11/13/19 @ 11:8 AM
67kj
57rpm
39%
11mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Friday 8/9/19 @ 10:21 AM
✅
227kj
79rpm
44%
18mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Sunday 1/6/19 @ 5:14 PM
156kj
79rpm
37%
15mph
Thursday 3/22/18 @ 11:8 PM
✅
173kj
77rpm
39%
15mph
Workouts
kj
Saturday 6/6/20