Shake and Bake
Workouts
Sunday 10/24/21 @ 6:55 PM
59kj
78rpm
39%
16mph
Monday 6/14/21 @ 11:18 PM
✅
127kj
83rpm
51%
22mph
Monday 12/14/20 @ 11:25 AM
228kj
80rpm
43%
18mph
Friday 12/11/20 @ 6:7 PM
✅
379kj
69rpm
58%
22mph
Monday 4/20/20 @ 10:34 AM
143kj
77rpm
44%
17mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
Friday 3/27/20 @ 10:22 PM
100kj
80rpm
35%
15mph
Monday 3/9/20 @ 12:17 AM
✅
189kj
79rpm
47%
19mph
Monday 2/3/20 @ 11:35 PM
197kj
82rpm
40%
17mph
Thursday 9/19/19 @ 6:44 PM
✅
381kj
78rpm
54%
22mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Tuesday 1/28/20 @ 5:39 PM
201kj
83rpm
39%
17mph
Sunday 1/26/20 @ 11:28 PM
✅
372kj
75rpm
54%
21mph
Monday 9/2/19 @ 3:24 PM
237kj
83rpm
43%
18mph
Friday 5/10/19 @ 9:18 PM
✅
407kj
70rpm
60%
22mph
Friday 6/21/19 @ 9:59 AM
269kj
75rpm
40%
16mph
Saturday 6/8/19 @ 10:12 PM
✅
608kj
74rpm
57%
22mph
Thursday 6/6/19 @ 9:58 AM
327kj
81rpm
42%
17mph
Friday 6/7/19 @ 1:18 AM
✅
606kj
78rpm
55%
22mph
Workouts
184
kj
Sunday 2/2/20