Shake and Bake

Workouts

Tuesday 12/21/21 @ 11:27 AM
155kj
77rpm
38%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 2:46 AM
✅
181kj
72rpm
42%
16mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 1/9/21 @ 2:13 PM
201kj
72rpm
44%
17mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/30/20 @ 3:32 PM
212kj
80rpm
41%
17mph
Thursday 6/6/19 @ 9:58 AM
327kj
81rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/30/20 @ 12:33 AM
✅
343kj
85rpm
41%
18mph
Friday 1/17/20 @ 11:32 AM
✅
108kj
76rpm
44%
17mph
15 min Classic Rock Ride
Jenn Sherman
Sunday 12/22/19 @ 3:0 PM
106kj
73rpm
44%
17mph
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
✅
208kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
30 min JLO Ride
Jess & Robin
Monday 1/6/20 @ 11:57 PM
210kj
83rpm
40%
17mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 10:42 PM
✅
227kj
76rpm
44%
18mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:45 AM
✅
222kj
85rpm
40%
17mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/11/19 @ 10:9 PM
150kj
62rpm
42%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
155 kj
Tuesday 12/21/21
✅ 181 kj
Monday 12/20/21
30 min Madonna Ride
Robin Arzón
✅ 209 kj
Saturday 6/29/19
201 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
✅ 214 kj
Tuesday 8/6/19
212 kj
Thursday 7/30/20
45 min Power Zone Ride
Matt Wilpers
327 kj
Thursday 6/6/19
✅ 343 kj
Thursday 1/30/20
15 min Classic Rock Ride
Jenn Sherman
✅ 108 kj
Friday 1/17/20
106 kj
Sunday 12/22/19
30 min Two for One: Groove Ride
Cody & Emma
199 kj
Friday 1/10/20
✅ 208 kj
Friday 1/10/20
30 min JLO Ride
Jess & Robin
✅ 219 kj
Wednesday 10/16/19
210 kj
Monday 1/6/20
30 min Coldplay Ride
Emma Lovewell
211 kj
Sunday 12/1/19
✅ 227 kj
Sunday 11/24/19
30 min P!nk Ride
Christine D'Ercole
208 kj
Saturday 11/2/19
✅ 222 kj
Monday 11/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 206 kj
Saturday 5/18/19
150 kj
Tuesday 6/11/19