Shake and Bake
Workouts
Monday 7/6/20 @ 10:26 PM
303kj
66rpm
58%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:57 AM
✅
255kj
72rpm
51%
19mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 1:20 PM
✅
108kj
84rpm
36%
15mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 10:1 AM
✅
239kj
65rpm
51%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:32 AM
178kj
69rpm
52%
19mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Sunday 12/29/19 @ 4:55 PM
199kj
77rpm
42%
17mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Tuesday 9/3/19 @ 9:57 AM
✅
379kj
79rpm
45%
18mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
199
kj
Sunday 12/29/19
331
kj
Wednesday 9/11/19