Shake and Bake
Workouts
Friday 2/26/21 @ 11:46 PM
104kj
81rpm
37%
15mph
Thursday 2/18/21 @ 8:52 PM
✅
167kj
84rpm
43%
19mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Saturday 12/19/20 @ 7:34 PM
✅
359kj
75rpm
45%
18mph
Monday 8/3/20 @ 10:17 AM
201kj
80rpm
41%
17mph
Monday 6/22/20 @ 3:18 PM
✅
289kj
84rpm
45%
20mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Thursday 6/18/20 @ 2:39 PM
98kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Saturday 5/9/20 @ 5:13 PM
121kj
85rpm
37%
16mph
Friday 5/1/20 @ 5:20 PM
✅
218kj
84rpm
47%
21mph
Thursday 4/16/20 @ 2:55 PM
163kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Thursday 3/12/20 @ 3:26 PM
113kj
83rpm
37%
16mph
Tuesday 2/11/20 @ 4:55 PM
✅
163kj
83rpm
43%
18mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Saturday 12/21/19 @ 4:40 PM
✅
177kj
84rpm
44%
19mph
Workouts
352
kj
Friday 12/18/20
201
kj
Monday 8/3/20
251
kj
Sunday 7/19/20
325
kj
Friday 7/3/20