Shake and Bake

Workouts

Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
195kj
70rpm
44%
16mph
Saturday 10/31/20 @ 3:56 PM
✅
234kj
84rpm
40%
17mph
60 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/31/20 @ 1:28 PM
130kj
61rpm
38%
12mph
Wednesday 9/30/20 @ 10:36 AM
✅
56kj
87rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/24/20 @ 5:9 PM
38kj
74rpm
34%
13mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 238 kj
Sunday 12/20/20
195 kj
Wednesday 12/16/20
60 min Bike Bootcamp: Full Body
Jess Sims
✅ 234 kj
Saturday 10/31/20
130 kj
Saturday 10/31/20
10 min Low Impact Ride
Alex Toussaint
✅ 56 kj
Wednesday 9/30/20
38 kj
Thursday 9/24/20