Shake and Bake
Workouts
Monday 2/12/24 @ 11:56 AM
111kj
77rpm
38%
16mph
Friday 7/9/21 @ 6:41 PM
✅
117kj
88rpm
36%
16mph
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Tuesday 2/23/21 @ 8:8 PM
✅
364kj
84rpm
42%
18mph
Friday 9/9/22 @ 11:31 AM
✅
377kj
72rpm
55%
19mph
Sunday 9/4/22 @ 4:41 PM
259kj
84rpm
37%
16mph
Monday 7/18/22 @ 10:9 AM
✅
281kj
69rpm
37%
19mph
Saturday 8/13/22 @ 1:9 PM
211kj
75rpm
44%
17mph
Saturday 1/15/22 @ 3:28 PM
✅
556kj
75rpm
48%
19mph
Wednesday 12/9/20 @ 3:42 PM
457kj
83rpm
39%
17mph
Monday 8/23/21 @ 2:3 PM
✅
239kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Workouts
331
kj
Saturday 9/25/21
259
kj
Sunday 9/4/22
211
kj
Saturday 8/13/22
457
kj
Wednesday 12/9/20
173
kj
Tuesday 4/14/20