Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 6:31 PM
211kj
75rpm
43%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Saturday 4/15/23 @ 12:30 PM
315kj
71rpm
51%
17mph
Thursday 8/10/23 @ 5:42 PM
✅
372kj
71rpm
49%
18mph
Thursday 9/8/22 @ 11:31 AM
✅
384kj
72rpm
55%
19mph
Monday 8/22/22 @ 1:56 PM
369kj
72rpm
47%
18mph
Wednesday 1/19/22 @ 9:46 AM
✅
544kj
72rpm
49%
19mph
Sunday 5/8/22 @ 3:54 PM
522kj
74rpm
48%
19mph
Monday 1/10/22 @ 10:5 AM
409kj
74rpm
48%
19mph
Sunday 3/20/22 @ 6:4 PM
✅
413kj
74rpm
47%
19mph
Friday 12/17/21 @ 10:11 AM
✅
409kj
72rpm
50%
19mph
Tuesday 12/17/19 @ 8:45 PM
386kj
85rpm
43%
19mph
Wednesday 12/15/21 @ 10:28 AM
236kj
65rpm
58%
21mph
Sunday 11/21/21 @ 7:49 PM
✅
242kj
61rpm
63%
21mph
Sunday 12/12/21 @ 2:17 PM
875kj
76rpm
49%
20mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Tuesday 9/7/21 @ 10:10 AM
344kj
78rpm
43%
18mph
Sunday 10/10/21 @ 6:9 PM
✅
377kj
78rpm
45%
18mph
Thursday 10/1/20 @ 11:46 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 3:10 PM
✅
189kj
84rpm
45%
19mph
amybeth2593
Rhode Island
18
VS
be_fit_be_happy
Yooper in Utah
37
🔥
Workouts
211
kj
Sunday 9/19/21
315
kj
Saturday 4/15/23
522
kj
Sunday 5/8/22
386
kj
Tuesday 12/17/19
236
kj
Wednesday 12/15/21
875
kj
Sunday 12/12/21