Shake and Bake
Workouts
Tuesday 2/13/24 @ 9:45 PM
✅
119kj
75rpm
40%
16mph
Wednesday 9/27/23 @ 5:41 PM
73kj
83rpm
30%
13mph
Saturday 1/27/24 @ 2:32 PM
✅
57kj
77rpm
39%
16mph
Friday 8/4/23 @ 6:47 PM
41kj
87rpm
31%
14mph
Friday 1/19/24 @ 5:2 PM
119kj
74rpm
41%
16mph
Sunday 4/4/21 @ 4:12 PM
✅
135kj
85rpm
39%
17mph
Saturday 8/28/21 @ 1:51 PM
205kj
75rpm
43%
17mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Sunday 1/2/22 @ 8:41 PM
✅
883kj
75rpm
50%
20mph
Saturday 1/11/20 @ 12:14 PM
855kj
86rpm
44%
19mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Wednesday 11/17/21 @ 10:18 AM
449kj
73rpm
42%
20mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Monday 11/8/21 @ 10:12 AM
465kj
78rpm
40%
20mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Sunday 11/7/21 @ 12:0 PM
676kj
76rpm
39%
19mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Wednesday 11/3/21 @ 9:10 AM
416kj
75rpm
48%
19mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Workouts
205
kj
Saturday 8/28/21
855
kj
Saturday 1/11/20
841
kj
Sunday 12/19/21
676
kj
Sunday 11/7/21
416
kj
Wednesday 11/3/21