Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:34 PM
313kj
79rpm
41%
17mph
Thursday 3/4/21 @ 12:30 AM
✅
670kj
90rpm
51%
23mph
Monday 11/8/21 @ 10:12 AM
465kj
78rpm
40%
20mph
Monday 12/5/22 @ 8:52 PM
✅
639kj
89rpm
49%
22mph
Tuesday 4/19/22 @ 9:30 PM
393kj
74rpm
33%
19mph
Friday 10/28/22 @ 7:34 PM
✅
569kj
86rpm
49%
21mph
Saturday 1/15/22 @ 3:28 PM
556kj
75rpm
48%
19mph
Wednesday 2/24/21 @ 1:42 AM
✅
836kj
92rpm
48%
22mph
Monday 1/3/22 @ 9:46 AM
407kj
74rpm
48%
19mph
Friday 4/15/22 @ 11:49 PM
✅
649kj
86rpm
52%
23mph
Sunday 1/2/22 @ 8:41 PM
883kj
75rpm
50%
20mph
Sunday 5/17/20 @ 11:48 PM
✅
1310kj
87rpm
52%
23mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Saturday 11/9/19 @ 5:44 PM
✅
1224kj
86rpm
51%
22mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Saturday 4/11/20 @ 4:13 PM
✅
1411kj
91rpm
52%
24mph
Monday 8/23/21 @ 2:43 PM
183kj
72rpm
50%
19mph
Saturday 10/12/19 @ 7:19 PM
✅
336kj
85rpm
56%
24mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 1/18/21 @ 7:11 PM
✅
680kj
91rpm
51%
23mph
Workouts
313
kj
Wednesday 9/1/21
556
kj
Saturday 1/15/22
883
kj
Sunday 1/2/22
841
kj
Sunday 12/19/21
842
kj
Sunday 11/28/21
323
kj
Thursday 12/17/20