Shake and Bake
Workouts
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Tuesday 10/13/20 @ 12:57 PM
✅
272kj
75rpm
41%
16mph
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Friday 5/7/21 @ 9:10 PM
✅
459kj
72rpm
42%
16mph
Tuesday 4/20/21 @ 6:15 PM
104kj
79rpm
29%
12mph
Thursday 12/19/19 @ 2:44 PM
✅
152kj
72rpm
38%
15mph
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 2:24 PM
✅
386kj
77rpm
41%
17mph
Monday 3/15/21 @ 7:41 PM
215kj
68rpm
34%
13mph
Wednesday 3/10/21 @ 1:52 PM
✅
327kj
69rpm
41%
15mph
Sunday 2/28/21 @ 7:9 PM
276kj
74rpm
35%
14mph
Thursday 2/25/21 @ 2:7 PM
✅
382kj
77rpm
40%
16mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Monday 2/22/21 @ 2:16 PM
✅
249kj
77rpm
37%
15mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Saturday 2/20/21 @ 3:1 PM
✅
179kj
81rpm
38%
16mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Friday 2/5/21 @ 2:55 PM
✅
475kj
80rpm
39%
17mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Monday 2/1/21 @ 1:54 PM
✅
295kj
75rpm
41%
17mph
Workouts
182
kj
Friday 5/14/21
332
kj
Monday 5/10/21
104
kj
Tuesday 4/20/21
265
kj
Sunday 3/21/21
215
kj
Monday 3/15/21
105
kj
Monday 2/22/21
310
kj
Friday 2/5/21