Shake and Bake
Workouts
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Sunday 5/9/21 @ 7:3 PM
✅
521kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Monday 2/22/21 @ 10:45 AM
✅
287kj
91rpm
31%
15mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Wednesday 2/9/22 @ 10:52 AM
✅
186kj
88rpm
36%
16mph
Monday 7/26/21 @ 4:42 PM
107kj
72rpm
32%
12mph
Thursday 7/1/21 @ 9:47 AM
✅
186kj
92rpm
35%
16mph
Monday 5/31/21 @ 1:9 PM
288kj
78rpm
35%
14mph
Sunday 5/30/21 @ 6:50 PM
✅
405kj
88rpm
36%
16mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Monday 10/12/20 @ 7:49 PM
✅
259kj
88rpm
35%
16mph
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Saturday 11/28/20 @ 7:39 PM
✅
361kj
86rpm
37%
16mph
Monday 3/15/21 @ 7:41 PM
215kj
68rpm
34%
13mph
Sunday 7/12/20 @ 6:38 PM
✅
301kj
83rpm
35%
15mph
Sunday 2/28/21 @ 7:9 PM
276kj
74rpm
35%
14mph
Saturday 2/27/21 @ 7:41 PM
✅
415kj
86rpm
38%
17mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Monday 2/1/21 @ 10:48 AM
✅
309kj
87rpm
37%
17mph
Workouts
332
kj
Monday 5/10/21
105
kj
Monday 2/22/21
107
kj
Monday 7/26/21
182
kj
Friday 5/14/21
265
kj
Sunday 3/21/21
215
kj
Monday 3/15/21