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Shake and Bake
amybedford
Brooklyn, NY
0
Beat bosssstonspins
VS
bosssstonspins
❤️
71 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 6:25 PM
105
kj
81
rpm
29
%
12
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/1/21 @ 11:11 AM
✅
248
kj
85
rpm
42
%
18
mph
Tuesday 5/25/21 @ 3:48 PM
118
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 8:21 AM
✅
208
kj
71
rpm
44
%
17
mph
Friday 5/14/21 @ 4:37 PM
182
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 8:55 AM
✅
355
kj
85
rpm
41
%
18
mph
Monday 5/10/21 @ 3:39 PM
332
kj
77
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:58 PM
✅
665
kj
80
rpm
45
%
19
mph
Sunday 3/21/21 @ 4:1 PM
265
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 7:22 PM
✅
553
kj
89
rpm
43
%
19
mph
Monday 3/15/21 @ 7:41 PM
215
kj
68
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 10:43 AM
✅
412
kj
82
rpm
40
%
17
mph
Sunday 2/28/21 @ 7:9 PM
276
kj
74
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:28 PM
✅
588
kj
89
rpm
43
%
19
mph
Tuesday 2/23/21 @ 6:8 PM
189
kj
80
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 10:5 AM
✅
386
kj
86
rpm
36
%
17
mph
Friday 2/5/21 @ 8:21 PM
310
kj
73
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:16 PM
✅
692
kj
84
rpm
44
%
19
mph
Monday 2/1/21 @ 5:22 PM
199
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:55 AM
✅
422
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amybedford
Brooklyn, NY
0
Beat bosssstonspins
VS
bosssstonspins
❤️
71 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Monday 2/22/21
✅
248
kj
Thursday 4/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
118
kj
Tuesday 5/25/21
✅
208
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Friday 5/14/21
✅
355
kj
Wednesday 10/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 5/10/21
✅
665
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 3/21/21
✅
553
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/15/21
✅
412
kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 2/28/21
✅
588
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 2/23/21
✅
386
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Friday 2/5/21
✅
692
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Monday 2/1/21
✅
422
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts