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Shake and Bake
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 5:8 PM
197
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/21/23 @ 8:21 PM
✅
305
kj
81
rpm
40
%
17
mph
Tuesday 5/25/21 @ 3:48 PM
118
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 11/13/23 @ 4:56 PM
✅
192
kj
87
rpm
37
%
17
mph
Monday 6/7/21 @ 4:53 PM
112
kj
73
rpm
32
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 4:6 PM
✅
189
kj
89
rpm
36
%
16
mph
Tuesday 7/20/21 @ 4:25 PM
169
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 8:33 PM
✅
283
kj
83
rpm
38
%
16
mph
Monday 6/7/21 @ 3:52 PM
266
kj
74
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 4:8 PM
✅
385
kj
86
rpm
36
%
16
mph
Thursday 5/6/21 @ 7:25 PM
122
kj
79
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 4:11 PM
✅
194
kj
87
rpm
37
%
17
mph
Wednesday 4/28/21 @ 4:50 PM
199
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:40 PM
✅
294
kj
81
rpm
39
%
17
mph
Sunday 1/17/21 @ 4:54 PM
197
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 4:2 PM
✅
309
kj
87
rpm
38
%
17
mph
Sunday 3/7/21 @ 5:24 PM
374
kj
74
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 4:48 PM
✅
573
kj
77
rpm
42
%
17
mph
Tuesday 1/19/21 @ 4:36 PM
179
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 5:10 PM
✅
285
kj
83
rpm
38
%
17
mph
Previous Workouts
Next Workouts
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Monday 1/25/21
✅
305
kj
Tuesday 11/21/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
118
kj
Tuesday 5/25/21
✅
192
kj
Monday 11/13/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
112
kj
Monday 6/7/21
✅
189
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Tuesday 7/20/21
✅
283
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Monday 6/7/21
✅
385
kj
Monday 6/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Thursday 5/6/21
✅
194
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 4/28/21
✅
294
kj
Monday 4/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Sunday 1/17/21
✅
309
kj
Friday 10/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 3/7/21
✅
573
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 1/19/21
✅
285
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts