Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:9 PM
316kj
86rpm
39%
17mph
Friday 3/11/22 @ 1:54 PM
✅
363kj
84rpm
41%
18mph
Tuesday 5/9/23 @ 12:26 PM
204kj
87rpm
38%
17mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Friday 12/4/20 @ 10:7 PM
543kj
86rpm
43%
19mph
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Wednesday 6/3/20 @ 4:53 PM
402kj
92rpm
41%
19mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Thursday 4/9/20 @ 5:39 PM
430kj
86rpm
44%
20mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Saturday 5/25/19 @ 9:47 PM
✅
278kj
84rpm
38%
16mph
Saturday 5/25/19 @ 5:50 PM
225kj
77rpm
37%
15mph
Friday 6/15/18 @ 2:38 PM
382kj
84rpm
43%
19mph
Thursday 6/14/18 @ 8:35 PM
✅
470kj
81rpm
49%
20mph
Workouts
316
kj
Tuesday 3/15/22
362
kj
Friday 10/22/21
487
kj
Thursday 2/11/21