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Shake and Bake
amyatl
34 🔥
Beat bmyers90
VS
bmyers90
0
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 1:39 PM
✅
372
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Monday 8/3/20 @ 10:47 PM
✅
364
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/21/21 @ 3:13 AM
199
kj
80
rpm
34
%
14
mph
Wednesday 7/8/20 @ 8:17 PM
✅
532
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Friday 2/7/20 @ 10:45 PM
✅
555
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 3:8 AM
312
kj
79
rpm
36
%
15
mph
Tuesday 1/19/21 @ 12:29 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Monday 1/27/20 @ 8:44 PM
✅
407
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:27 AM
231
kj
82
rpm
35
%
15
mph
Wednesday 1/22/20 @ 2:45 PM
✅
382
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/23/20 @ 2:11 AM
210
kj
85
rpm
33
%
15
mph
Thursday 7/4/19 @ 4:1 PM
✅
348
kj
84
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 1/11/20 @ 2:56 PM
232
kj
76
rpm
38
%
15
mph
Wednesday 6/20/18 @ 4:1 PM
✅
387
kj
86
rpm
43
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Sunday 1/5/20 @ 4:17 AM
252
kj
77
rpm
39
%
16
mph
Tuesday 12/3/19 @ 4:25 PM
✅
257
kj
77
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/18/19 @ 3:32 AM
115
kj
55
rpm
39
%
12
mph
Previous Workouts
Next Workouts
amyatl
34 🔥
Beat bmyers90
VS
bmyers90
0
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 1/26/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
364
kj
Monday 8/3/20
199
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Wednesday 7/8/20
282
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Friday 2/7/20
312
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 1/19/21
194
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 1/27/20
231
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
382
kj
Wednesday 1/22/20
210
kj
Thursday 1/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
348
kj
Thursday 7/4/19
232
kj
Saturday 1/11/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Wednesday 6/20/18
252
kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Tuesday 12/3/19
115
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts