Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:9 PM
316kj
86rpm
39%
17mph
Monday 3/14/22 @ 3:28 AM
✅
316kj
81rpm
40%
17mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Thursday 7/29/21 @ 2:27 PM
215kj
82rpm
40%
17mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 2:58 PM
345kj
82rpm
39%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Wednesday 4/8/20 @ 12:30 AM
352kj
84rpm
41%
18mph
Monday 1/6/20 @ 9:7 PM
✅
268kj
83rpm
45%
19mph
Monday 1/13/20 @ 2:30 PM
198kj
80rpm
40%
17mph
Saturday 8/17/19 @ 12:37 PM
✅
272kj
82rpm
46%
19mph
Tuesday 8/20/19 @ 3:57 PM
206kj
79rpm
42%
17mph
Workouts
316
kj
Tuesday 3/15/22
376
kj
Wednesday 3/3/21
335
kj
Friday 1/7/22
215
kj
Thursday 7/29/21
363
kj
Thursday 6/25/20
348
kj
Monday 2/8/21