Shake and Bake
Workouts
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Monday 6/28/21 @ 11:7 AM
149kj
72rpm
38%
14mph
Thursday 4/8/21 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 11:49 AM
150kj
79rpm
35%
15mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Wednesday 1/13/21 @ 12:28 AM
✅
194kj
75rpm
42%
16mph
Friday 12/4/20 @ 11:2 PM
✅
176kj
74rpm
41%
16mph
Monday 12/23/19 @ 12:23 PM
136kj
70rpm
37%
14mph
Sunday 8/16/20 @ 9:0 PM
✅
164kj
69rpm
41%
15mph
Thursday 8/13/20 @ 11:0 AM
136kj
71rpm
37%
14mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
Tuesday 6/16/20 @ 11:2 AM
171kj
78rpm
38%
16mph
Monday 5/25/20 @ 5:20 PM
✅
197kj
78rpm
41%
17mph
Tuesday 4/28/20 @ 6:31 PM
154kj
78rpm
37%
15mph
Saturday 2/1/20 @ 6:28 PM
✅
93kj
84rpm
38%
16mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Tuesday 3/24/20 @ 9:44 PM
✅
173kj
78rpm
38%
15mph
Tuesday 3/31/20 @ 10:29 AM
141kj
74rpm
37%
14mph
Monday 2/3/20 @ 1:12 PM
✅
93kj
77rpm
36%
14mph
Friday 11/22/19 @ 11:58 AM
91kj
74rpm
36%
14mph
Workouts
150
kj
Tuesday 2/23/21