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Shake and Bake
amyareyouok
NBTX
55 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
4
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 4:55 PM
✅
236
kj
81
rpm
43
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 6/28/21 @ 11:7 PM
157
kj
76
rpm
38
%
15
mph
Monday 5/17/21 @ 11:6 PM
✅
234
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/24/21 @ 8:31 PM
146
kj
72
rpm
38
%
15
mph
Friday 4/16/21 @ 11:12 PM
✅
146
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Sunday 5/16/21 @ 2:8 PM
81
kj
77
rpm
33
%
14
mph
Sunday 1/24/21 @ 5:9 PM
✅
200
kj
85
rpm
45
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 2/21/20 @ 3:32 PM
179
kj
81
rpm
45
%
19
mph
Tuesday 6/30/20 @ 10:32 PM
✅
110
kj
83
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 9:51 PM
105
kj
81
rpm
36
%
15
mph
Saturday 5/16/20 @ 4:48 PM
✅
227
kj
67
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 9:58 PM
143
kj
56
rpm
43
%
14
mph
Tuesday 3/24/20 @ 9:44 PM
✅
173
kj
78
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 2/20/20 @ 1:43 AM
156
kj
77
rpm
37
%
15
mph
Thursday 2/27/20 @ 12:56 AM
✅
268
kj
68
rpm
42
%
15
mph
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 12:27 AM
221
kj
70
rpm
39
%
14
mph
Monday 1/6/20 @ 1:27 PM
✅
182
kj
69
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 1:56 AM
140
kj
64
rpm
40
%
14
mph
Saturday 12/21/19 @ 4:59 PM
82
kj
63
rpm
43
%
14
mph
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
Wednesday 12/18/19 @ 2:41 AM
✅
101
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
55 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
4
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 6/26/21
157
kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
234
kj
Monday 5/17/21
146
kj
Monday 5/24/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
146
kj
Friday 4/16/21
81
kj
Sunday 5/16/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Sunday 1/24/21
179
kj
Friday 2/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Tuesday 6/30/20
105
kj
Tuesday 7/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
227
kj
Saturday 5/16/20
143
kj
Tuesday 2/4/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
173
kj
Tuesday 3/24/20
156
kj
Thursday 2/20/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
268
kj
Thursday 2/27/20
221
kj
Wednesday 2/26/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 1/6/20
140
kj
Tuesday 12/31/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
82
kj
Saturday 12/21/19
✅
101
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts