Shake and Bake
Workouts
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
489kj
69rpm
55%
21mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Wednesday 8/18/21 @ 11:25 PM
✅
227kj
74rpm
53%
21mph
Friday 2/12/21 @ 11:50 PM
224kj
82rpm
42%
17mph
Friday 2/12/21 @ 4:29 PM
✅
300kj
77rpm
49%
20mph
Wednesday 2/3/21 @ 1:4 AM
123kj
74rpm
41%
16mph
Thursday 1/28/21 @ 4:2 PM
✅
180kj
76rpm
48%
19mph
Monday 1/4/21 @ 11:15 PM
227kj
74rpm
45%
18mph
Saturday 1/2/21 @ 7:45 PM
✅
322kj
72rpm
53%
20mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Friday 1/1/21 @ 6:37 PM
✅
320kj
72rpm
53%
20mph
Thursday 6/25/20 @ 10:48 PM
206kj
80rpm
41%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
302kj
86rpm
46%
20mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
314kj
85rpm
47%
20mph
Sunday 1/19/20 @ 8:21 PM
376kj
67rpm
45%
16mph
Sunday 6/16/19 @ 6:8 PM
✅
560kj
79rpm
47%
19mph
Workouts
318
kj
Saturday 12/19/20
144
kj
Saturday 8/21/21
227
kj
Monday 1/4/21
241
kj
Sunday 1/3/21
206
kj
Thursday 6/25/20