Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Saturday 3/20/21 @ 4:5 PM
✅
233kj
80rpm
43%
18mph
Sunday 9/1/19 @ 6:7 PM
190kj
81rpm
39%
16mph
Saturday 12/19/20 @ 8:17 PM
58kj
89rpm
35%
16mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Sunday 12/6/20 @ 12:38 AM
✅
140kj
80rpm
41%
17mph
Tuesday 12/24/19 @ 4:23 PM
117kj
83rpm
37%
16mph
Thursday 7/2/20 @ 5:12 PM
132kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Saturday 5/23/20 @ 4:49 PM
✅
147kj
79rpm
42%
17mph
Thursday 5/21/20 @ 2:59 AM
132kj
84rpm
39%
17mph
Saturday 5/16/20 @ 4:48 PM
✅
227kj
67rpm
48%
17mph
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Friday 4/3/20 @ 9:20 PM
41kj
77rpm
33%
13mph
Sunday 3/15/20 @ 2:24 AM
✅
67kj
91rpm
36%
17mph
Tuesday 3/24/20 @ 9:44 PM
173kj
78rpm
38%
15mph
Monday 2/24/20 @ 11:52 PM
✅
220kj
82rpm
41%
17mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Saturday 2/29/20 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Workouts
58
kj
Saturday 12/19/20