Shake and Bake

Workouts

Friday 8/14/20 @ 11:18 PM
βœ…
216kj
74rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Monday 8/10/20 @ 11:35 PM
βœ…
215kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Monday 8/3/20 @ 10:38 PM
βœ…
304kj
71rpm
44%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Saturday 7/18/20 @ 3:25 PM
βœ…
200kj
71rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Tuesday 5/12/20 @ 10:30 PM
βœ…
226kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 5/1/20 @ 10:8 PM
βœ…
190kj
69rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Sunday 2/9/20 @ 6:27 PM
βœ…
307kj
77rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Saturday 2/1/20 @ 5:56 PM
βœ…
190kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 1/22/20 @ 11:17 PM
βœ…
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Friday 1/17/20 @ 11:24 PM
βœ…
103kj
76rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 216 kj
Friday 8/14/20
123 kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
βœ… 215 kj
Monday 8/10/20
185 kj
Wednesday 8/7/19
45 min Lil Wayne Ride
Alex Toussaint
βœ… 304 kj
Monday 8/3/20
186 kj
Wednesday 7/22/20
30 min Pitbull Ride
Ally Love
βœ… 200 kj
Saturday 7/18/20
160 kj
Thursday 10/24/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 226 kj
Tuesday 5/12/20
183 kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 190 kj
Friday 5/1/20
152 kj
Monday 5/20/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 307 kj
Sunday 2/9/20
215 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 190 kj
Saturday 2/1/20
139 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Wednesday 1/22/20
126 kj
Sunday 1/26/20
20 min Low Impact Ride
Cody Rigsby
βœ… 103 kj
Friday 1/17/20
93 kj
Wednesday 3/27/19