Shake and Bake
Workouts
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Friday 1/14/22 @ 12:19 AM
✅
60kj
81rpm
38%
16mph
Friday 10/8/21 @ 8:39 PM
53kj
84rpm
36%
15mph
Wednesday 11/3/21 @ 10:34 PM
✅
160kj
87rpm
41%
18mph
Saturday 10/23/21 @ 12:52 PM
124kj
86rpm
38%
16mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Wednesday 9/22/21 @ 12:3 AM
✅
164kj
72rpm
48%
18mph
Tuesday 9/28/21 @ 7:54 PM
130kj
82rpm
40%
17mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Monday 9/21/20 @ 11:1 PM
189kj
70rpm
43%
16mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
Monday 6/22/20 @ 10:36 PM
✅
130kj
75rpm
41%
16mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 3/3/20 @ 1:32 AM
✅
207kj
76rpm
42%
16mph
Saturday 4/11/20 @ 1:45 PM
194kj
77rpm
42%
17mph
Friday 3/13/20 @ 9:59 PM
✅
210kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Workouts
318
kj
Saturday 12/19/20
210
kj
Saturday 1/2/21