Shake and Bake
Workouts
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Friday 7/17/20 @ 3:3 AM
✅
357kj
84rpm
50%
21mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Friday 8/20/21 @ 3:39 AM
✅
217kj
80rpm
51%
21mph
Monday 1/4/21 @ 11:15 PM
227kj
74rpm
45%
18mph
Tuesday 1/5/21 @ 4:5 AM
✅
331kj
83rpm
49%
21mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Monday 1/4/21 @ 3:41 AM
✅
349kj
84rpm
50%
21mph
Friday 12/18/20 @ 5:47 PM
62kj
88rpm
37%
16mph
Wednesday 12/16/20 @ 5:25 AM
✅
96kj
91rpm
43%
20mph
Saturday 2/1/20 @ 6:28 PM
93kj
84rpm
38%
16mph
Friday 10/30/20 @ 12:34 AM
✅
142kj
80rpm
47%
20mph
Tuesday 10/13/20 @ 11:1 PM
205kj
71rpm
44%
17mph
Friday 10/16/20 @ 2:27 AM
✅
328kj
80rpm
50%
20mph
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Monday 6/1/20 @ 4:57 AM
✅
208kj
85rpm
46%
20mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 5:33 AM
✅
130kj
81rpm
45%
19mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 3/22/20 @ 3:18 AM
✅
282kj
79rpm
47%
19mph
Workouts
144
kj
Saturday 8/21/21
227
kj
Monday 1/4/21
241
kj
Sunday 1/3/21