Shake and Bake
Workouts
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Saturday 1/16/21 @ 10:45 PM
116kj
76rpm
45%
18mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Sunday 6/7/20 @ 4:19 PM
✅
170kj
80rpm
45%
19mph
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Workouts
318
kj
Saturday 12/19/20
144
kj
Saturday 8/21/21
241
kj
Sunday 1/3/21