Shake and Bake
Workouts
Saturday 6/26/21 @ 4:55 PM
236kj
81rpm
43%
18mph
Saturday 8/14/21 @ 2:12 PM
✅
277kj
71rpm
51%
19mph
Monday 4/12/21 @ 9:49 PM
230kj
77rpm
44%
18mph
Friday 4/23/21 @ 8:45 PM
✅
270kj
70rpm
50%
19mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 10:7 PM
✅
165kj
80rpm
44%
18mph
Saturday 1/16/21 @ 10:45 PM
116kj
76rpm
45%
18mph
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Wednesday 1/13/21 @ 9:54 PM
✅
291kj
69rpm
53%
19mph
Sunday 12/6/20 @ 12:38 AM
140kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 9:47 PM
✅
185kj
74rpm
49%
19mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Sunday 11/1/20 @ 4:4 PM
✅
347kj
59rpm
55%
18mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Tuesday 6/16/20 @ 10:40 PM
✅
91kj
71rpm
42%
16mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
Friday 1/31/20 @ 9:59 PM
✅
267kj
62rpm
54%
19mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Thursday 12/5/19 @ 10:9 PM
✅
166kj
82rpm
43%
19mph
Workouts
308
kj
Friday 7/3/20