Shake and Bake
Workouts
Friday 10/6/23 @ 12:10 AM
55kj
67rpm
30%
11mph
Wednesday 10/11/23 @ 9:49 AM
✅
96kj
77rpm
36%
15mph
Saturday 5/20/23 @ 3:43 PM
✅
105kj
77rpm
37%
15mph
Thursday 7/28/22 @ 10:20 AM
98kj
73rpm
38%
15mph
Sunday 4/2/23 @ 2:1 AM
70kj
73rpm
36%
14mph
Tuesday 7/2/19 @ 9:22 AM
✅
113kj
84rpm
41%
18mph
Tuesday 10/18/22 @ 1:50 AM
125kj
60rpm
40%
13mph
Wednesday 5/5/21 @ 6:22 PM
✅
209kj
73rpm
44%
17mph
Sunday 10/16/22 @ 4:51 PM
87kj
71rpm
37%
14mph
Tuesday 9/27/22 @ 2:21 PM
✅
141kj
78rpm
43%
17mph
Friday 7/22/22 @ 1:6 AM
72kj
62rpm
37%
12mph
Saturday 8/27/22 @ 12:0 PM
✅
139kj
72rpm
44%
17mph
Tuesday 8/16/22 @ 12:42 AM
59kj
64rpm
34%
12mph
Thursday 8/25/22 @ 2:20 PM
✅
98kj
70rpm
40%
15mph
Sunday 7/31/22 @ 3:47 PM
135kj
70rpm
38%
14mph
Wednesday 8/24/22 @ 12:35 PM
✅
208kj
71rpm
45%
17mph
Wednesday 6/15/22 @ 11:35 PM
101kj
77rpm
35%
14mph
Friday 12/17/21 @ 11:24 AM
✅
143kj
84rpm
40%
17mph
Wednesday 11/24/21 @ 1:59 AM
91kj
75rpm
36%
14mph
Friday 10/29/21 @ 10:25 AM
✅
122kj
80rpm
39%
16mph
Workouts
98
kj
Thursday 7/28/22