Shake and Bake
Workouts
Wednesday 9/20/23 @ 12:27 AM
113kj
59rpm
38%
12mph
Monday 9/11/23 @ 7:54 PM
✅
144kj
68rpm
39%
14mph
Monday 8/28/23 @ 8:1 PM
59kj
63rpm
33%
11mph
Tuesday 8/29/23 @ 9:8 PM
✅
96kj
75rpm
37%
14mph
Sunday 4/2/23 @ 1:44 AM
59kj
80rpm
32%
14mph
Thursday 6/8/23 @ 10:36 PM
✅
59kj
77rpm
32%
13mph
Sunday 12/4/22 @ 7:58 PM
✅
145kj
59rpm
43%
14mph
Monday 12/19/22 @ 6:21 PM
116kj
66rpm
36%
13mph
Saturday 6/18/22 @ 1:7 AM
✅
47kj
90rpm
32%
15mph
Saturday 7/30/22 @ 4:53 PM
37kj
83rpm
30%
13mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Friday 7/15/22 @ 9:11 PM
✅
148kj
71rpm
40%
15mph
Wednesday 6/29/22 @ 12:32 AM
144kj
68rpm
40%
14mph
Thursday 6/23/22 @ 8:46 PM
✅
158kj
73rpm
39%
15mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Monday 1/31/22 @ 3:0 PM
✅
144kj
75rpm
37%
14mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Thursday 12/23/21 @ 6:28 PM
✅
139kj
76rpm
36%
14mph
Workouts
116
kj
Monday 12/19/22
134
kj
Saturday 7/16/22
127
kj
Sunday 12/26/21