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Shake and Bake
amyannette
DFW, TX
21
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor π
27 π₯
Beat amyannette
Workouts
Previous Workouts
Next Workouts
Tuesday 6/13/23 @ 11:58 PM
32
kj
72
rpm
31
%
12
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 9/11/23 @ 4:6 PM
β
32
kj
75
rpm
30
%
12
mph
Saturday 5/6/23 @ 1:30 AM
β
41
kj
84
rpm
31
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 4/28/23 @ 9:42 AM
20
kj
73
rpm
25
%
10
mph
Tuesday 2/14/23 @ 2:20 AM
59
kj
61
rpm
37
%
12
mph
15 min HIIT Ride
Sam Yo
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Friday 4/21/23 @ 9:49 AM
β
122
kj
71
rpm
49
%
18
mph
Wednesday 6/15/22 @ 12:29 AM
β
40
kj
83
rpm
31
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/3/23 @ 9:55 AM
32
kj
71
rpm
31
%
12
mph
Friday 11/25/22 @ 1:3 AM
119
kj
66
rpm
35
%
12
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/28/22 @ 10:15 AM
β
209
kj
68
rpm
47
%
17
mph
Thursday 10/13/22 @ 1:55 PM
78
kj
74
rpm
33
%
13
mph
20 min 90s Ride
Camila RamΓ³n
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Tuesday 9/13/22 @ 9:54 AM
β
148
kj
69
rpm
49
%
17
mph
Thursday 6/30/22 @ 12:12 AM
β
146
kj
79
rpm
35
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 10/5/22 @ 9:21 AM
115
kj
84
rpm
30
%
13
mph
Sunday 8/14/22 @ 7:47 PM
75
kj
71
rpm
34
%
13
mph
20 min Pop Punk Ride
Bradley Rose
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Friday 8/12/22 @ 9:29 AM
β
189
kj
62
rpm
61
%
19
mph
Wednesday 1/19/22 @ 2:9 AM
26
kj
65
rpm
31
%
11
mph
10 min Low Impact Ride
Sam Yo
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Share
Saturday 4/9/22 @ 11:20 AM
β
32
kj
78
rpm
29
%
12
mph
Friday 1/21/22 @ 2:18 AM
107
kj
64
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/19/22 @ 12:8 AM
β
202
kj
66
rpm
47
%
17
mph
Previous Workouts
Next Workouts
amyannette
DFW, TX
21
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor π
27 π₯
Beat amyannette
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
32
kj
Tuesday 6/13/23
β
32
kj
Monday 9/11/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
41
kj
Saturday 5/6/23
20
kj
Friday 4/28/23
15 min HIIT Ride
Sam Yo
View Class
Share
59
kj
Tuesday 2/14/23
β
122
kj
Friday 4/21/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
40
kj
Wednesday 6/15/22
32
kj
Monday 4/3/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
119
kj
Friday 11/25/22
β
209
kj
Monday 11/28/22
20 min 90s Ride
Camila RamΓ³n
View Class
Share
78
kj
Thursday 10/13/22
β
148
kj
Tuesday 9/13/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
146
kj
Thursday 6/30/22
115
kj
Wednesday 10/5/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
75
kj
Sunday 8/14/22
β
189
kj
Friday 8/12/22
10 min Low Impact Ride
Sam Yo
View Class
Share
26
kj
Wednesday 1/19/22
β
32
kj
Saturday 4/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Friday 1/21/22
β
202
kj
Wednesday 1/19/22
Previous Workouts
Next Workouts