Shake and Bake
Workouts
Thursday 2/24/22 @ 6:46 PM
144kj
84rpm
41%
19mph
Thursday 11/3/22 @ 9:51 PM
✅
151kj
84rpm
45%
20mph
Monday 10/31/22 @ 6:6 PM
✅
199kj
74rpm
45%
17mph
Saturday 10/29/22 @ 11:9 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 4:25 PM
217kj
81rpm
45%
17mph
Friday 4/1/22 @ 12:48 AM
✅
397kj
75rpm
56%
22mph
Friday 3/18/22 @ 3:58 PM
49kj
88rpm
32%
15mph
Monday 6/28/21 @ 1:30 PM
✅
55kj
89rpm
35%
16mph
Saturday 1/15/22 @ 6:12 PM
✅
277kj
66rpm
52%
19mph
Saturday 1/15/22 @ 12:30 AM
223kj
77rpm
43%
18mph
Sunday 12/26/21 @ 1:12 PM
208kj
87rpm
38%
17mph
Sunday 12/26/21 @ 7:29 PM
✅
301kj
80rpm
48%
20mph
Monday 12/20/21 @ 4:26 PM
✅
59kj
77rpm
39%
16mph
Thursday 4/8/21 @ 1:21 AM
35kj
80rpm
31%
13mph
Friday 10/15/21 @ 1:5 PM
237kj
77rpm
44%
18mph
Thursday 10/14/21 @ 11:56 PM
✅
317kj
82rpm
47%
20mph
Wednesday 9/29/21 @ 12:28 PM
120kj
78rpm
44%
18mph
Saturday 3/20/21 @ 1:36 PM
✅
132kj
89rpm
42%
19mph
Workouts
208
kj
Sunday 12/26/21
237
kj
Friday 10/15/21