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Shake and Bake
amy_nia
Rockville, MD
0
Beat aintnowimp
VS
aintnowimp
Celebration Fla
16 🔥
Beat amy_nia
Workouts
Previous Workouts
Saturday 2/19/22 @ 1:38 PM
118
kj
72
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/20/22 @ 11:30 AM
✅
227
kj
72
rpm
46
%
18
mph
Wednesday 2/16/22 @ 12:12 PM
109
kj
70
rpm
34
%
13
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 12:37 PM
✅
241
kj
75
rpm
46
%
18
mph
Thursday 12/16/21 @ 11:58 AM
104
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 1/12/22 @ 12:15 PM
✅
228
kj
74
rpm
45
%
18
mph
Saturday 9/11/21 @ 11:51 PM
65
kj
72
rpm
32
%
12
mph
20 min Remembrance Ride
Christine D'Ercole
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Sunday 9/12/21 @ 12:38 PM
✅
149
kj
77
rpm
43
%
18
mph
Monday 8/30/21 @ 11:10 PM
55
kj
76
rpm
32
%
13
mph
15 min Low Impact Ride
Sam Yo
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Thursday 5/6/21 @ 12:15 PM
✅
96
kj
68
rpm
45
%
17
mph
Friday 7/30/21 @ 9:18 PM
120
kj
65
rpm
38
%
13
mph
30 min Broadway Ride
Sam Yo
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Share
Monday 8/2/21 @ 2:37 PM
✅
263
kj
72
rpm
49
%
19
mph
Previous Workouts
amy_nia
Rockville, MD
0
Beat aintnowimp
VS
aintnowimp
Celebration Fla
16 🔥
Beat amy_nia
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
118
kj
Saturday 2/19/22
✅
227
kj
Sunday 2/20/22
30 min EMINEM Ride
Denis Morton
View Class
Share
109
kj
Wednesday 2/16/22
✅
241
kj
Monday 1/31/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
104
kj
Thursday 12/16/21
✅
228
kj
Wednesday 1/12/22
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
65
kj
Saturday 9/11/21
✅
149
kj
Sunday 9/12/21
15 min Low Impact Ride
Sam Yo
View Class
Share
55
kj
Monday 8/30/21
✅
96
kj
Thursday 5/6/21
30 min Broadway Ride
Sam Yo
View Class
Share
120
kj
Friday 7/30/21
✅
263
kj
Monday 8/2/21
Previous Workouts