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Shake and Bake
amy_nia
Rockville, MD
2
Beat ahhatx
VS
ahhatx
Austin
15 🔥
Beat amy_nia
Workouts
Previous Workouts
Saturday 10/14/23 @ 12:36 PM
64
kj
69
rpm
33
%
12
mph
20 min 80s Ride
Denis Morton
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Tuesday 9/19/23 @ 1:52 PM
✅
154
kj
82
rpm
42
%
18
mph
Saturday 12/24/22 @ 11:8 PM
127
kj
60
rpm
35
%
12
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 1/3/23 @ 4:3 PM
✅
356
kj
78
rpm
44
%
18
mph
Wednesday 1/12/22 @ 5:29 PM
✅
74
kj
76
rpm
32
%
13
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 12/20/22 @ 3:26 PM
20
kj
83
rpm
35
%
14
mph
Sunday 12/5/21 @ 11:52 PM
73
kj
74
rpm
33
%
13
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 4:48 PM
✅
150
kj
81
rpm
41
%
17
mph
Wednesday 2/16/22 @ 12:12 PM
109
kj
70
rpm
34
%
13
mph
30 min EMINEM Ride
Denis Morton
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Saturday 11/19/22 @ 4:16 PM
✅
236
kj
78
rpm
44
%
18
mph
Sunday 7/17/22 @ 1:30 PM
106
kj
65
rpm
37
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:56 PM
✅
135
kj
76
rpm
36
%
14
mph
Wednesday 5/18/22 @ 11:8 AM
70
kj
67
rpm
35
%
13
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 6/27/22 @ 4:19 PM
✅
132
kj
81
rpm
40
%
17
mph
Previous Workouts
amy_nia
Rockville, MD
2
Beat ahhatx
VS
ahhatx
Austin
15 🔥
Beat amy_nia
Workouts
Previous Workouts
20 min 80s Ride
Denis Morton
View Class
Share
64
kj
Saturday 10/14/23
✅
154
kj
Tuesday 9/19/23
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
127
kj
Saturday 12/24/22
✅
356
kj
Tuesday 1/3/23
20 min 80s Ride
Denis Morton
View Class
Share
✅
74
kj
Wednesday 1/12/22
20
kj
Tuesday 12/20/22
20 min 80s Ride
Denis Morton
View Class
Share
73
kj
Sunday 12/5/21
✅
150
kj
Saturday 12/17/22
30 min EMINEM Ride
Denis Morton
View Class
Share
109
kj
Wednesday 2/16/22
✅
236
kj
Saturday 11/19/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
106
kj
Sunday 7/17/22
✅
135
kj
Friday 7/15/22
20 min 80s Ride
Denis Morton
View Class
Share
70
kj
Wednesday 5/18/22
✅
132
kj
Monday 6/27/22
Previous Workouts