Shake and Bake
Workouts
Monday 2/18/19 @ 11:44 PM
265kj
91rpm
35%
16mph
Monday 1/25/21 @ 12:4 PM
✅
387kj
81rpm
45%
19mph
Thursday 3/19/20 @ 2:2 AM
78kj
70rpm
35%
13mph
Friday 7/3/20 @ 8:54 PM
✅
173kj
87rpm
42%
19mph
Friday 2/15/19 @ 1:0 AM
150kj
93rpm
33%
15mph
Sunday 2/17/19 @ 11:24 PM
✅
257kj
84rpm
44%
19mph
Sunday 2/2/20 @ 1:5 AM
95kj
70rpm
30%
11mph
Tuesday 5/19/20 @ 12:44 PM
✅
276kj
76rpm
48%
19mph
Saturday 12/28/19 @ 1:55 AM
281kj
92rpm
31%
15mph
Thursday 4/30/20 @ 12:53 PM
✅
460kj
75rpm
45%
18mph
Thursday 3/12/20 @ 2:21 AM
34kj
52rpm
42%
13mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Wednesday 4/10/19 @ 12:31 AM
83kj
83rpm
32%
14mph
Tuesday 4/2/19 @ 10:46 AM
✅
140kj
85rpm
39%
17mph
Thursday 3/7/19 @ 1:10 AM
109kj
93rpm
34%
16mph
Thursday 3/7/19 @ 11:48 AM
✅
159kj
88rpm
41%
18mph
Wednesday 2/20/19 @ 12:24 AM
100kj
88rpm
34%
15mph
Wednesday 2/20/19 @ 11:46 AM
✅
153kj
75rpm
45%
18mph
Monday 1/14/19 @ 1:59 AM
43kj
88rpm
31%
14mph
Tuesday 1/1/19 @ 8:16 PM
✅
67kj
85rpm
39%
17mph