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Shake and Bake
amy_g_love
ATL
52 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:25 PM
✅
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 12:55 PM
122
kj
84
rpm
31
%
14
mph
Sunday 3/7/21 @ 10:10 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
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Tuesday 1/19/21 @ 3:36 PM
124
kj
82
rpm
32
%
14
mph
Saturday 2/6/21 @ 2:37 PM
✅
485
kj
84
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/29/19 @ 9:47 PM
369
kj
73
rpm
38
%
15
mph
Sunday 1/10/21 @ 10:14 PM
✅
103
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 4/28/20 @ 9:42 PM
70
kj
77
rpm
31
%
13
mph
Saturday 12/12/20 @ 8:38 PM
✅
194
kj
83
rpm
39
%
17
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:26 PM
138
kj
77
rpm
35
%
14
mph
Thursday 6/11/20 @ 4:27 PM
✅
103
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 4/27/20 @ 10:11 PM
74
kj
72
rpm
34
%
13
mph
Tuesday 4/28/20 @ 11:17 AM
✅
298
kj
94
rpm
31
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 9:28 PM
239
kj
84
rpm
31
%
14
mph
Tuesday 4/21/20 @ 4:2 PM
✅
329
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:3 AM
232
kj
78
rpm
36
%
15
mph
Monday 10/28/19 @ 9:54 AM
✅
180
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/11/19 @ 9:30 PM
158
kj
84
rpm
42
%
18
mph
Monday 9/2/19 @ 5:19 PM
✅
244
kj
83
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 4:19 PM
179
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
52 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
202
kj
Tuesday 2/16/21
122
kj
Tuesday 2/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
203
kj
Sunday 3/7/21
124
kj
Tuesday 1/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Saturday 2/6/21
369
kj
Monday 4/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
103
kj
Sunday 1/10/21
70
kj
Tuesday 4/28/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
194
kj
Saturday 12/12/20
138
kj
Thursday 12/10/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
103
kj
Thursday 6/11/20
74
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 4/28/20
239
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 4/21/20
232
kj
Monday 4/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
180
kj
Monday 10/28/19
158
kj
Saturday 5/11/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
244
kj
Monday 9/2/19
179
kj
Friday 8/30/19
Previous Workouts
Next Workouts