Shake and Bake
Workouts
Sunday 5/9/21 @ 4:11 PM
✅
525kj
82rpm
40%
17mph
Sunday 5/9/21 @ 8:35 PM
517kj
89rpm
38%
17mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Monday 2/13/23 @ 12:30 PM
✅
385kj
82rpm
43%
19mph
Monday 9/13/21 @ 11:3 AM
✅
130kj
92rpm
34%
16mph
Friday 6/11/21 @ 11:17 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:49 PM
✅
220kj
81rpm
42%
18mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:18 AM
✅
216kj
77rpm
43%
17mph
Friday 8/14/20 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:3 AM
✅
223kj
73rpm
45%
17mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:20 PM
✅
209kj
79rpm
42%
17mph
Saturday 2/22/20 @ 6:36 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:12 AM
✅
318kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 3:19 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 8:41 PM
✅
218kj
73rpm
45%
17mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 6:23 PM
✅
140kj
84rpm
40%
17mph
Saturday 12/21/19 @ 4:19 AM
kj
rpm
%
0mph
Workouts
517
kj
Sunday 5/9/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20
kj
Saturday 2/22/20