Shake and Bake
Workouts
Monday 7/13/20 @ 9:53 PM
237kj
88rpm
40%
18mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Wednesday 8/10/22 @ 11:31 AM
152kj
77rpm
37%
15mph
Sunday 7/17/22 @ 3:40 PM
✅
220kj
79rpm
42%
17mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Friday 2/26/21 @ 12:26 AM
225kj
83rpm
42%
18mph
Tuesday 3/23/21 @ 12:10 AM
✅
255kj
80rpm
45%
18mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Workouts
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
320
kj
Wednesday 2/12/20
220
kj
Monday 1/4/21
348
kj
Tuesday 8/25/20