Shake and Bake
Workouts
Thursday 1/4/24 @ 12:32 PM
170kj
83rpm
36%
16mph
Tuesday 1/16/24 @ 9:46 PM
✅
212kj
75rpm
43%
17mph
Friday 12/22/23 @ 1:54 PM
248kj
76rpm
38%
15mph
Tuesday 11/14/23 @ 9:24 PM
✅
354kj
74rpm
45%
18mph
Wednesday 11/1/23 @ 10:13 PM
164kj
82rpm
36%
15mph
Tuesday 11/7/23 @ 9:45 PM
✅
224kj
76rpm
44%
18mph
Saturday 9/23/23 @ 1:13 PM
176kj
82rpm
37%
16mph
Saturday 9/23/23 @ 7:16 PM
✅
211kj
77rpm
42%
17mph
Saturday 7/9/22 @ 2:26 PM
103kj
82rpm
40%
17mph
Tuesday 7/5/22 @ 8:51 PM
✅
117kj
79rpm
44%
18mph
Thursday 6/9/22 @ 10:17 PM
187kj
75rpm
42%
16mph
Saturday 6/11/22 @ 12:43 PM
✅
191kj
72rpm
43%
17mph
Saturday 4/30/22 @ 12:18 PM
✅
195kj
82rpm
39%
17mph
Friday 4/29/22 @ 7:24 PM
184kj
68rpm
44%
16mph
Tuesday 4/19/22 @ 11:17 AM
109kj
80rpm
37%
15mph
Monday 4/11/22 @ 9:20 PM
✅
118kj
79rpm
39%
16mph
Monday 4/11/22 @ 10:0 PM
106kj
80rpm
36%
15mph
Saturday 4/9/22 @ 8:49 PM
✅
120kj
78rpm
40%
16mph
Saturday 2/12/22 @ 3:10 PM
106kj
83rpm
35%
15mph
Saturday 2/12/22 @ 9:30 PM
✅
116kj
78rpm
39%
16mph
Workouts
248
kj
Friday 12/22/23