Shake and Bake

Workouts

Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Friday 11/8/19 @ 10:29 PM
225kj
86rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/4/20 @ 12:42 PM
331kj
45rpm
72%
18mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 1:12 PM
225kj
58rpm
52%
16mph
Thursday 10/22/20 @ 11:9 AM
55kj
85rpm
35%
15mph
10 min Low Impact Ride
Denis Morton
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 10:10 AM
305kj
45rpm
70%
17mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 10:21 AM
526kj
52rpm
71%
19mph
Friday 5/29/20 @ 4:30 PM
259kj
84rpm
44%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/4/20 @ 5:10 PM
502kj
41rpm
97%
22mph
Monday 5/18/20 @ 10:7 PM
230kj
90rpm
39%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
377kj
49rpm
71%
19mph
Sunday 5/3/20 @ 4:8 PM
215kj
78rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
307kj
53rpm
63%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
234 kj
Saturday 8/10/19
263 kj
Monday 5/11/20
30 min EMINEM Ride
Denis Morton
168 kj
Monday 2/14/22
0 kj
Monday 1/31/22
30 min P!nk Ride
Christine D'Ercole
225 kj
Friday 11/8/19
331 kj
Sunday 10/4/20
30 min Outkast Ride
Denis Morton
216 kj
Thursday 12/3/20
225 kj
Friday 12/4/20
10 min Low Impact Ride
Denis Morton
55 kj
Thursday 10/22/20
39 kj
Monday 11/23/20
30 min JLO Ride
Jess & Robin
214 kj
Wednesday 10/16/19
305 kj
Tuesday 7/14/20
45 min All For One Ride
Multiple Instructors
331 kj
Sunday 7/5/20
526 kj
Friday 7/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
259 kj
Friday 5/29/20
502 kj
Saturday 7/4/20
30 min The Last Dance Ride
Alex Toussaint
230 kj
Monday 5/18/20
377 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
215 kj
Sunday 5/3/20
307 kj
Saturday 5/2/20