Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Thursday 9/1/22 @ 3:18 PM
✅
196kj
81rpm
39%
17mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Friday 5/7/21 @ 9:41 AM
✅
577kj
74rpm
45%
18mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Thursday 2/18/21 @ 4:0 AM
✅
208kj
87rpm
39%
17mph
Saturday 1/16/21 @ 1:6 PM
183kj
86rpm
44%
19mph
Sunday 3/14/21 @ 7:7 PM
✅
234kj
86rpm
49%
21mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 2/27/21 @ 12:7 PM
✅
473kj
82rpm
42%
18mph
Sunday 2/7/21 @ 9:22 PM
✅
189kj
89rpm
36%
17mph
Thursday 2/25/21 @ 11:1 AM
187kj
78rpm
39%
16mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Tuesday 2/23/21 @ 11:58 AM
✅
346kj
83rpm
41%
17mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 3:24 AM
✅
361kj
83rpm
42%
18mph
Thursday 9/17/20 @ 10:13 PM
177kj
43rpm
41%
9mph
Thursday 9/17/20 @ 10:32 AM
✅
215kj
47rpm
47%
11mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Sunday 3/8/20 @ 4:47 PM
31kj
33rpm
38%
6mph
Workouts
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
187
kj
Thursday 2/25/21
177
kj
Thursday 9/17/20