Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:29 PM
✅
122kj
88rpm
36%
16mph
Monday 5/31/21 @ 3:25 PM
59kj
54rpm
36%
11mph
Saturday 12/12/20 @ 8:38 PM
✅
194kj
83rpm
39%
17mph
Sunday 12/13/20 @ 3:0 PM
65kj
54rpm
30%
9mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Wednesday 10/21/20 @ 11:45 AM
✅
212kj
75rpm
43%
17mph
Sunday 10/25/20 @ 10:31 PM
148kj
63rpm
42%
14mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Friday 5/29/20 @ 4:30 PM
✅
259kj
84rpm
44%
19mph
Saturday 5/30/20 @ 4:31 PM
149kj
65rpm
42%
15mph
Thursday 3/19/20 @ 9:40 PM
✅
229kj
83rpm
42%
18mph
Friday 1/31/20 @ 6:43 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:51 PM
✅
366kj
82rpm
44%
18mph
Monday 12/2/19 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 10:27 PM
✅
242kj
78rpm
38%
15mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Wednesday 11/7/18 @ 8:5 PM
kj
rpm
%
0mph
Workouts
148
kj
Wednesday 12/9/20
149
kj
Saturday 5/30/20
kj
Monday 7/8/19