Shake and Bake
Workouts
Sunday 1/26/20 @ 8:41 PM
✅
218kj
73rpm
45%
17mph
Monday 5/1/23 @ 5:57 PM
21kj
81rpm
37%
16mph
Tuesday 1/4/22 @ 11:49 PM
✅
117kj
75rpm
41%
16mph
Thursday 1/13/22 @ 8:25 PM
99kj
82rpm
35%
15mph
Tuesday 10/12/21 @ 11:12 AM
119kj
81rpm
38%
16mph
Monday 10/11/21 @ 6:50 PM
✅
132kj
82rpm
39%
17mph
Friday 4/30/21 @ 12:2 AM
128kj
87rpm
38%
17mph
Sunday 5/2/21 @ 2:39 PM
✅
132kj
82rpm
39%
17mph
Wednesday 8/5/20 @ 12:20 PM
209kj
79rpm
42%
17mph
Friday 2/21/20 @ 3:26 PM
✅
216kj
81rpm
42%
17mph
Friday 7/3/20 @ 1:57 AM
126kj
83rpm
39%
16mph
Wednesday 7/15/20 @ 4:52 PM
✅
142kj
85rpm
40%
17mph
Friday 7/3/20 @ 2:52 PM
236kj
86rpm
41%
18mph
Thursday 7/2/20 @ 2:0 PM
✅
238kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:27 PM
✅
230kj
82rpm
42%
18mph
Friday 11/15/19 @ 10:32 PM
225kj
79rpm
43%
18mph
Monday 3/30/20 @ 1:35 PM
✅
228kj
80rpm
43%
18mph
Tuesday 11/19/19 @ 1:25 AM
✅
320kj
83rpm
40%
17mph
Sunday 12/1/19 @ 11:50 PM
223kj
75rpm
38%
15mph
Workouts
99
kj
Thursday 1/13/22
209
kj
Wednesday 8/5/20
236
kj
Friday 7/3/20