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Shake and Bake
amy_g_love
ATL
6
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
114 π₯
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 12:18 PM
145
kj
84
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/18/23 @ 1:52 PM
β
280
kj
85
rpm
43
%
19
mph
Wednesday 1/25/23 @ 12:51 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/26/23 @ 1:13 PM
β
257
kj
86
rpm
41
%
19
mph
Sunday 5/9/21 @ 4:11 PM
525
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:25 PM
β
937
kj
82
rpm
51
%
22
mph
Friday 10/18/19 @ 9:8 PM
305
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 2:30 PM
β
515
kj
83
rpm
49
%
21
mph
Friday 4/23/21 @ 3:16 PM
202
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/17/21 @ 11:12 AM
β
353
kj
84
rpm
49
%
21
mph
Saturday 2/27/21 @ 2:52 PM
432
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 2:28 PM
β
763
kj
84
rpm
50
%
22
mph
Sunday 2/7/21 @ 9:22 PM
189
kj
89
rpm
36
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:37 AM
β
334
kj
86
rpm
47
%
21
mph
Tuesday 2/2/21 @ 10:1 PM
314
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:57 PM
β
608
kj
81
rpm
53
%
22
mph
Thursday 10/31/19 @ 9:38 AM
370
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:56 PM
β
763
kj
80
rpm
53
%
22
mph
Thursday 6/4/20 @ 11:12 AM
318
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:15 PM
β
616
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
6
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
114 π₯
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
145
kj
Wednesday 2/15/23
β
280
kj
Saturday 2/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 1/25/23
β
257
kj
Thursday 1/26/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Sunday 5/9/21
β
937
kj
Saturday 2/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Friday 10/18/19
β
515
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
202
kj
Friday 4/23/21
β
353
kj
Wednesday 2/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 2/27/21
β
763
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 2/7/21
β
334
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Tuesday 2/2/21
β
608
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 10/31/19
β
763
kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Thursday 6/4/20
β
616
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts