Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:51 PM
141kj
85rpm
33%
15mph
Friday 1/27/23 @ 5:48 PM
✅
193kj
84rpm
38%
17mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Wednesday 12/8/21 @ 10:20 PM
✅
100kj
76rpm
42%
17mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Saturday 5/29/21 @ 10:33 PM
✅
324kj
81rpm
41%
17mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Monday 5/24/21 @ 10:34 PM
✅
432kj
79rpm
42%
17mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Monday 5/10/21 @ 8:42 PM
✅
538kj
79rpm
42%
17mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Friday 2/19/21 @ 12:16 AM
196kj
84rpm
38%
17mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Saturday 2/27/21 @ 1:22 AM
✅
308kj
82rpm
39%
17mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Monday 2/22/21 @ 9:41 PM
✅
194kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 1:25 AM
✅
321kj
76rpm
43%
17mph
Thursday 9/17/20 @ 10:13 PM
✅
177kj
43rpm
41%
9mph
Friday 9/18/20 @ 6:11 AM
155kj
40rpm
40%
8mph
Workouts
141
kj
Wednesday 1/25/23
79
kj
Tuesday 12/7/21
525
kj
Sunday 5/9/21
196
kj
Friday 2/19/21
189
kj
Sunday 2/7/21
155
kj
Friday 9/18/20