Shake and Bake
Workouts
Thursday 4/13/23 @ 10:41 PM
242kj
81rpm
36%
15mph
Tuesday 4/11/23 @ 10:43 AM
✅
383kj
78rpm
44%
18mph
Tuesday 1/3/23 @ 10:19 PM
161kj
72rpm
40%
15mph
Saturday 12/31/22 @ 3:0 PM
✅
234kj
75rpm
44%
18mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Thursday 5/16/19 @ 11:0 AM
294kj
84rpm
39%
17mph
Tuesday 3/8/22 @ 3:38 PM
✅
368kj
76rpm
45%
18mph
Monday 9/13/21 @ 11:3 AM
130kj
92rpm
34%
16mph
Monday 6/14/21 @ 10:24 PM
✅
165kj
79rpm
41%
17mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Friday 1/1/21 @ 4:7 PM
✅
225kj
74rpm
44%
17mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Workouts
242
kj
Thursday 4/13/23
161
kj
Tuesday 1/3/23
393
kj
Friday 2/12/21
205
kj
Monday 11/9/20
320
kj
Wednesday 2/12/20
220
kj
Monday 1/4/21